"Self Coaching from the Inside Out"
Activate Your Inner Coach
8-month program

With Jo Romano, President of Josephine Romano Associates
and Green Mountain Life Coach
jo@greenmountainlifecoach.com

Coaching is a co-creative partnership.  The intention of “Coaching from the Inside Out” is to provide people who are ready to make the changes they want in their lives with an opportunity to be coached by a highly skilled coach over an extended period of time.   Through this program you will activate your powerful Inner Coach as your constant ally to achieve your goals and dreams.  

You will receive individual coaching for a period of at least eight months  (32 weeks), or 16 hours of direct coaching and unlimited email and phone support as needed.  Jo will customize a design that will meet your needs based on past history, current goals and future vision.

What will  "Self Coaching from the Inside Out" provide?

• Private personal phone coaching, total 16 hours of coaching, 40-60 minute sessions (may exceed designated time allocation at times) with Jo Romano, Green Mountain Adoption Life Coach.

• You may also schedule the sessions over a longer period of time if you prefer.  We co-create around your needs and desires.

• Self Study and application of the Green Mountain Coach curriculum and exercises (which will grow into the "Self Coaching from the Inside Out" Guidebook)  

• Introduction to many wonderful self-coaching tips, techniques and resources including books, websites and newsletters

• Weekly accountability call if requested for taking actions on your goals

• Access to Jo for brief connections between sessions

• Email support on specific projects or questions 

• Guidance in creating a life that provides you fulfillment, balance and joy! 

• Co-creation of effective ways for you to find your true path to parenthood and healthy family living 

• Tools and assistance to clarify your vision, values, intentions and goals

• Assistance with identifying how to best use your time to serve what really matters to you 

• Coaching in the art of stress-free productivity, to organize your life and get things done, so there is time and energy for you and your new family

• Co-creation of plans that work for you to move towards your goals baby step by step 

• Practice with tuning in to your own innate health to find the best course of action in any situation and to increase your intuitive abilities in your family, life and work.

The way it works

Jo Romano will be your personal coach to help you discover your own self-coaching process.  You will uncover old patterns and beliefs that are blocking you from attracting more of what you want in to your life, and replace them with new patterns, thoughts and beliefs which serve you and your life’s intentions.   

During sessions, Jo will assist you in recognizing why this process works, so you will activate this coaching wisdom within you, at a cellular level.       

Jo’s coaching provides powerful motivation and support.  She uses deep listening, powerful questions, observations and requests as effective tools for the individual who is ready to make the life changes they want. For these changes to happen and become established in a person’s life, coaching must work on a holistic level that integrates thoughts, feelings, words and actions.  It must work with all four kinds of energy – physical, mental, emotional and spiritual.   Coaching works!

In the coaching process, there is both inner work on the emotions and outer work on life situations.  Through this work you tune into your innate wisdom and your  ‘inner coach’ is activated. That is what is at the heart of assisting an individual in making any outer changes in their life and work.

 The changes happen at the inner level first.  From that place, inspired action emerges and manifestation results.

When you have activated this power in you, and established new habits over a period of several months, you will have learned how to sustain your progress through self-coaching. You can then hold the new belief and action patterns - continue to tune in to this inner guidance and manifest abundance and a more joyful and fulfilling life serving yourself and others in your life purpose.

What are the BENEFITS?

We focus on YOU l00% of the time clearly identifying
what you want and how to make it happen

• Assistance in shifting old beliefs so you are experiencing more joy and ease in your life 

• Creation of an integrative plan that blends inner and outer approaches to accomplishing your goals. This process will provide you with daily direction and focus so you can take actions more easily and feel a greater sense of peace. 

• Personalized and customized training in activating your own self-coaching skills to use in every part of your life.

• Email support on a chosen special project for one year from the start of the contract.

Jo’s Investment in you.

Jo will stand by you every step of the way toward in researching, planning, preparing and welcoming your child home.

You will receive first attention to your emails and phone calls   

You will be given specific exercises chosen for your needs

Jo will daily vision and hold your intentions for your chosen goals and actions, which are of universal benefit.

Investing in your most valuable asset – YOU!

I offer a complimentary conditional consultation where I coach you for 30 minutes so you can experience coaching first hand. At the end of the 30 minutes we’ll stop where we are and I’ll ask you if you have received value and if you want to hire me as your coach.  If you say yes, we continue and set up a schedule. If you say, “no thanks”, then we say goodbye, part as friends, and I sincerely wish you well in your journey.

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Please call me at 802 229-5256 or e-mail me at jo@greenmountainlifecoach.com for a free conditional consultation and experience coaching first hand and find out whether we are a match for each other.